• Anxiety & Stress Management
• Depression
• Perfectionism & Imposter Syndrome
• Childhood Trauma
• School & Academic Pressures
• Life Transitions

Anxiety & Stress Management Depression Perfectionism & Imposter Syndrome Childho... Read More

Kulsoom Malik (PhD) completed her Doctorate in Clinical Psychology from the University of Birmingham UK. With over 11 years of experience treating trauma, anxiety, depression and eating disorders,

Kulsoom Malik (PhD) completed her Doctorate in Clinical Psychology from the University of Birming... Read More

Jamie Gauthier

Registered Psychotherapist (Qualifying)

Adults & Teens - Anxiety, Depression, Work Related Stress and Burnout, Major life changes

Online Therapy and In-Person Sessions in Kingston Ontario

Jamie is a friendly, attentive therapist who has completed her Masters’ in Counselling Psychology. She has perfected the art of active listening, working with clients in a client centered approach. Her experience has predominately been supporting post secondary students and young adults using psychotherapy. She has a passion for working with people struggling with people pleasing and perfectionist tendencies.

Jamie has experience and takes a special interest in treating a variety of mental health issues such as anxiety, depression, relationship issues, major life events, work related stress and burnout.

She draws from a variety of evidence-based modalities such as CBT, solution focused therapy, humanistic and integrative therapy.

She is currently receiving training and coaching from our clinical director Kulsoom Malik, PhD on working with couples and is extremely passionate about working in this area.

Jamie’s main focus is to work collaboratively with you to help you achieve your goals. She very efficiently allows her clients to share feeling vulnerable in a space where they feel safe and “real”.

We feel super lucky to have Jamie on our amazing team and look forward to assisting you in booking a consultation with her.

Jamie Gauthier Registered Psychotherapist (Qualifying) Adults & Teens - Anxiety, Depression... Read More

Parenting Issues

Anxiety and Depression

Trauma

Grief and Loss

Your Journey of overcoming adversity with Stephanie starts today !

Are you looking for a caring and insightful therapist to help you navigate life’s challenges and build stronger connections? Meet Stephanie, a passionate psychotherapist (qualifying) dedicated to empowering individuals on their path to healing and personal growth.

Stephanie is a compassionate and experienced therapist dedicated to helping teens, adults, and families overcome life’s challenges. With a rich background that spans foster care as a therapeutic foster parent, private practice, and the criminal justice system, Stephanie brings a unique and diverse perspective to her practice. She holds a Master’s degree in Counselling Psychology and has specialized training in Play Therapy, trauma, and IFS-informed techniques.

Stephanie’s expertise extends to working with neurodiverse children and teens, employing CBT, DBT, and ACT to help clients achieve their personal goals. Her approach is firmly rooted in a trauma-informed and attachment-based lens, ensuring she meets each client where they are in their journey.

Passionate about supporting teens and adults who have experienced trauma or are dealing with anxiety, Stephanie is also skilled in guiding individuals through grief and assisting parents in navigating their complex roles.

Stephanie creates a caring and non-judgmental space where clients can safely explore their challenges. By using a variety of evidence-based modalities, she empowers clients to embark on their journey to wellness with confidence and support.

Ready to take the next step towards healing and growth? Book an appointment with Stephanie today and discover a path to a healthier, more fulfilling life.

Take the first step towards a brighter future and book a session with Stephanie today. Discover the transformative power of therapy with a guide who truly cares about your well-being.

Parenting Issues Anxiety and Depression Trauma Grief and Loss Your Journey of overcoming adve... Read More

Joshua Laycock - Registered Psychotherapist (Qualifying)

Adults - Mens Issues, Parenting, Anxiety and Self Esteem & Sexuality

We are so excited to have amazing Joshua on our team . He is our current therapist-in-training who is currently completing the final stages of his Masters in Counselling Psychology.

His experience lies most deeply with people struggling with their self-image, intimate relationships, anger, anxiety, career, assertiveness, boundary setting, purpose, parenting, spirituality, and sexuality.

With a keen eye for detail and a “kind but firm approach”, Joshua guides his clients to learn to walk confidently in the world with a renewed sense of purpose, direction, connection, awareness, and gratitude. 

In Person Therapy Kingston and Online/Telephone Therapy

Joshua Laycock - Registered Psychotherapist (Qualifying) Adults - Mens Issues, Parenting, Anxiet... Read More

With compassion at the forefront of her sessions, Ciji is a kind and caring therapist. Taking a special interest in working with couples, Ciji’s ethos to her therapy is your “relationship” is her client, not the individuals. Having completed training in Emotion Focused Therapy (EFT) Ciji sees relationships as emotional bonds. The need to bond with another human being is fundamental to our survival and the core of her therapeutic interventions. Relationships sees relationships as durable and malleable and offers hope and insight to her clients.

Having mastered the art of balancing the needs of her clients, Ciji helps each partner feel heard. Her sessions involve lots of “ah-ha” moments where conflict is seen as a series of interactions rather than “one persons fault”. She provides clients the tools to having fulfilling relationships.

Ciji is also passionate about working with individuals on learning how to manage their relationships and understands the importance of getting deep and understanding and making sense of your inner turmoil.

Outside of being an amazing therapist, Ciji loves spending time with friends and family.

Ciji is Bilingual and can provide services in English and French.

In Person Therapy Kingston and Online/Telephone Therapy

With compassion at the forefront of her sessions, Ciji is a kind and caring therapist. Taking a s... Read More

• Anxiety and Depression
• Life Transitions
• Emotion Regulation
• Parenting Issues
• Neurodiversity

Anxiety and Depression Life Transitions Emotion Regulation Parenting Issues Neurodiver... Read More

Read More

Works with ADULTS

• Anxiety
• Stress
• Sexual Trauma
• Grief and Life Changes

Ekta is an experienced, super-smart clinician. She is currently retraining as a therapist having practiced medicine as a physician in South East Asia for over a decade before immigrating to Canada. She is a quick learner and is efficiently mastering the art of psychotherapy.

Ekta feels super passionate about supporting people to overcome adversity. With experience in working with people who have experienced sexual trauma, Ekta is kind and gentle. Ekta utilizes a strengths-based trauma informed lens to draw form a variety of research-based techniques including CBT, DBT, CPT, Narrative, and integrative mind-body trauma informed approaches to help her clients meet their goals.

She is passionate about empowering individuals and providing them with the skills to overcome challenges through difficult life transitions and facilitate living a fulfilling life.

A wife and mother, Ekta loves socializing with friends and family.

Works with ADULTS Anxiety Stress Sexual Trauma Grief and Life Changes Ekta is an expe... Read More